Cross Country
Cross Country
The Cross Country Team
The women’s cross country team is deeply committed to a philosophy of mutual support and collective achievement. Guided by personalized coaching that balances individual development with the team’s overall goals, the program emphasizes rigorous physical preparation integrated with mental and emotional support. This approach builds athletic excellence and personal growth, ensuring that each runner achieves their potential while contributing to the team’s success.Â
Teamwork is central to the culture, fostering an environment where athletes push each other towards excellence during both training and competitions. The focus is on building strong characters as much as developing athletic prowess, leading to consistent high performances on regional and national stages.
Accomplishments
National Tournament Appearances:
1998, 2021, 2022, 2023
Conference Championships:
1986, 1995, 1997, 1998, 2003, 2009, 2021, 2022, 2023
“Coach always talks about how we aren't two individual teams… We have to motivate each other."
Andrew Young
- 500+ welcomed to Lynchburg at New Student Convocation
- LIFE@Lynchburg returns for fall semester, scholarships available
- Love Heals to hold Lynchburg Cares benefit concert featuring OceanicÂ
- University welcomes record number of new Westover Honors Fellows
- Pluralism Lecture Series begins Sept. 8 with Dr. Melanie Trexler




