The process of achieving wellness is constant and dynamic, involving change and growth, but practicing wellness is fundamental to our happiness and success as students, friends, and community members. At the University of Lynchburg, you’ll have opportunities to explore and develop your wellness, focusing on nine dimensions:
Each dimension affects the others. Furthermore, the process of achieving wellness is constant and dynamic, involving change and growth. Ignoring any dimension of wellness can have harmful effects on your life. This information will help you learn what wellness means to you and where you fall on the wellness continuum.