Nutrition

We want to help you be healthy, starting with the foods you eat. The dining hall offers a wide selection of healthy options every day.

Green Light Nutrition

Eat smarter! In the dining hall, menu tags are color-coded so you can easily choose the healthiest foods.

Green: vegetables and fruits that you should eat regularly
Yellow: chicken and other foods that you should eat in moderation
Red: red meats and other foods that you should eat sparingly

Nutrition Counseling

Nutrition counseling is available at the Counseling Center. Get help with weight gain, weight loss, food allergies, eating disorders, special diets, medical disorders, diabetes, or deciding what is healthy.

Call 434.544.8616 to schedule an appointment with the dietician.

Nutrition Calculator

Look up nutritional values per item or meal: http://lynchburg.mynutritioncalculator.net